JMdict: 1586380

足ならし 【あしならし】

  1. [n] walking practice; getting one's legs into shape
  2. [n] warm-up; preparation
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Kanji in this word:

Kanji Meanings On Readings Kun Readings Grade
足 Leg, Foot, Be Sufficient, Counter For Pairs Of Footwear ソク あし, た.りる, た.る, た.す 1